You are invited to this extraordinary Yoga Nidra & Sound Bath Experience and partnering of two profoundly beneficial practices: Yoga Nidra is yoga sleep and Sound Bath promotes ease and comfort. Sound bath during Yoga Nidra helps you to let go the tension in the body and reduce distracting thoughts. The sound and vibration of the gong, bowls and other instruments alongside the guided imagery and meditation leave you in a blissful state.

Discover the harmony within body, mind and spirit. No previous experience is necessary. Wear comfortable clothing. It’s time to rest.

Bring your mat, blanket, if available.

xperience a blissful journey through the vibrational sounds of bowls, gong, wind chimes, handpan, and more. This soothing, meditative sound bath will guide you into a deep state of relaxation, allowing you to release tension and restore harmony within.⁣⁣ Perfect for those seeking a moment of peace and renewal.

Bring your favorite cozy blanket, a pillow, or anything that helps you feel comfortable while you soak in the healing sounds.⁣⁣

Sunday, June 7th

4:00 p.m.

Cloud 9 Healing Cottage: 561 DOT Way SW Calabash NC

$35/pp – registration required.

Date: Sunday, July 12, 2026

Time: 2–5 PM

Location: Cloud 9 Retreats

561 Dot Way SW, Calabash, NC 28467

The Mourning Pages is a gentle, heart-centered gathering created to hold space for grief, remembrance, reflection, and healing.

Co-created by Story Weaver, Thought Curator & Journaling Guide Jenny Jimenez-Sullivan alongside Reiki Master Teacher & Vibrational Sound Therapist Teresa Bennett-Yates of Cloud 9 Retreats, this immersive experience weaves together guided journaling, meditation, and restorative sound healing to support emotional release and inner restoration.

Through reflective writing prompts and the soothing resonance of sound healing instruments, participants will be invited to honor grief in all its forms — whether connected to loss, transition, change, or the quiet ache of longing.

No writing experience is necessary. This experience is for anyone seeking a compassionate space to pause, breathe, reflect, and reconnect with themselves.

Come as you are.

Leave feeling witnessed, lighter, and gently held.

What to bring:

A journal or/ notebook, something to write with and an open heart.

Reiki Sessions

Reiki helps to promote a sense of relaxation and overall well-being. During your Reiki Session you will be lying on a massage table fully clothed, except for your shoes. As the practitioner begins to work on you, you will feel a sense of peace beginning to wash over you. Your mind will begin to quiet down as your physical body begins to relax. In fact, Reiki is so relaxing that sometimes clients may fall asleep during the session.

Benefits Of Reiki

Reduces physical, mental, and emotional stress

Revitalizes the body’s energy

Helps one to let go of past emotional issues

Helps one to grow spiritually

Cleans out toxins

Brings balance to the body, mind, and soul

Helps boosts the immune system

Loosens blocks

Promotes total relaxation

Vibrational Sound Therapy

Vibrational Sound Therapy relies on specifically engineered Therapeutic Singing Bowls that provide stress relief through extreme relaxation provided during the session. VST works through the actual contact of the singing bowls and the human body. The modality is constantly growing and changing with input from our community of practitioners, instructors, and clients. Using this information, the method becomes a conscious living entity based on our therapeutic relationships.